Sometimes we have a time in our lives where we struggle. Whether you are struggling with feelings of sadness, hopelessness, racing thoughts or feeling overwhelmed, I'm here to assist you in finding your strengths and rebuilding. I have experience working with anxiety, depression, PTSD, severe mental illness, as well as family systems.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Through the use of Accelerated Resolution Therapy, it can help you overcome these symptoms and guide you through the process of healing. I offer Accelerated Resolution Therapy (ART) to those who have experienced traumatic events and are continuing to experience symptoms of trauma. This therapy created by Laney Rosenzweig, MS LMFT, is a form of eye-movement therapy which has been shown to be effective in alleviating symptoms associated with PTSD.
Over 20 million Americans have had an issue with substance abuse. Through understanding the underlying factors which can contribute to substance abuse, as well as identifying triggers and creating a comprehensive relapse prevention plan, it is possible to enter recovery. Through my experiences working at local drug and alcohol rehabilitation centers, I am able to provide support for those who have entered and are maintaining recovery.
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