Frequently Asked Questions

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All session are confidential and are protected by HIPAA laws.  The only times I am able to break confidentiality is if: 

1. ) You are a harm to yourself

2.) A harm to others

3.) Abuse of an elderly person or  

4.) Abuse of a child 

 In any of these instances I am required by law to report abuse to the local authorities or initiate a Baker Act.  

It is totally understandable to feel nervous before a first appointment with a new therapist.  During the  first 1-2 sessions, the focus is on gaining a comprehensive history and identifying current problems/stressors. Traditionally,  I ask questions regarding past experiences, family history and current stressors you are facing.  If you feel comfortable moving forward, we will also talk about what your goals for therapy are and make a plan to work towards those goals. 

Sometimes individuals do feel better after the first appointment, as they may have a sense of relief.  However, you may not immediately feel better after an initial appointment.  Therapy can be emotionally painful because we are actively looking at ourselves in a deep, self-reflective way and potentially have to make some difficult decisions in order to alleviate our symptoms.  Although in the short-term it may be tough, the potential long-term gains can be worthwhile. Through the process of therapy, the goal is to increase one's self-esteem, identify and implement prosocial coping skills and improve our relationships. 

I currently accept the following insurances via Headway: United, Oxford, Oscar,  Cigna and Aetna. I also accept Florida Blue, Evolutions Healthcare, Lyra and Spring Health.   I only accept self-pay in the form of cash, check and credit cards (via IVY pay).  If you are needing a sliding scale fee please let me know and we can create a plan for treatment. I also offer a sliding scale fee for college students and those enrolled in professional degrees, as well as those experiencing financial hardship..